This comprehensive guide to cruelty free eating is brought to you by Vegan Outreach. It features dietary advice, nutrient needs, recipes, information on animal welfare and loads more. It’s a very informative read.
I made some DE-LISH-OUS vege burgers tonight which I found on www.vegweb.com. You can find the recipe here http://wp.me/PDqvM-3v or just click on the recipe tab at the top of this site or on the left side bar. These patties turned out SO WELL and are a favourite with the hubby, and my mum – so they MUST be good!!
For those of you who have endured my ravings about the raw vegan food detox I attended in October – I KNOW you’re desperate to learn more, (who could blame you?) so here is the link to the Embracing Health website.
The kind and very talented lady who runs the retreats is Leisa Wheeler and I can assure you, she knows her stuff when it comes to natural health and diet! During 6 days of detox you learn more about the very essential role a clean diet and lifestyle plays on your health and overall wellbeing than you’re ever likely to remember (thank god for the information folders – thanks Leis!). You not only cleanse your body during the retreat – you also open your mind, debunk mainstream health and dietary myths, tap into your personal power and before you know it you’re feeling amazing and you’re ready to truly take control of your health – possibly for the first time in your life.
These retreats are so much more than just detoxing off junk food – they are a tonic for your whole person, an essential education and a truly holistic approach to addressing your health and lifestyle concerns. I highly recommend Leisa and her amazingly wonderful team to anyone who wishes to heal – on any level – in a safe and compassionate environment.
Thank you Leisa (and all the participants at the WA Busselton retreat) for gently guiding and supporting me to another level of health, awareness and happiness.