Brown Rice Asparagus Casserole

This recipe is de-lish-ous! I actually made a mistake and undercooked the rice – so it was pretty dry but it STILL tasted good – image how good it would’ve been if I cooked the rice properly!!!  I added orange capsicum and broccoli.  My favourite thing about this meal is the addition of nuts and seeds… I loved it, and I’m sure you will too!

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